The White Collar Warrior – The White Collar Warrior Exercise – Find out how to Lose Stomach Fats Quick

Product Title: The White Collar Warrior – The White Collar Warrior Exercise – Find out how to Lose Stomach Fats Quick

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Now you possibly can get rid of years of undesirable flab too by following this easy, step-by-step system WITHOUT figuring out lengthy hours in a crowded, smelly and costly health club, or happening some loopy fad eating regimen all whereas attaining mind-blowing outcomes.

I do know it sounds loopy, however hold studying to see how I finally misplaced virtually 50 kilos and 6 inches off my waist with this technique.

A Story A few Typical Chubby Enterprise Professional – George

I’m not pleased with my story, however I really feel compelled to share it with you! My identify is George Louris and I used to be as soon as a fats and wired enterprise skilled within the subject of IT for 25 years – I additionally occur to be a licensed coach and nutritionist – which simply makes my story even sadder.

Each morning at 5AM I dreaded getting away from bed to face one other depressing day, and my two hour commute did not assist. I’d usually spend these two hours questioning how I received to the place I used to be at present: always drained, obese and having misplaced all of my confidence.

I’d arrive at work by 8AM, seize breakfast on the espresso cart, eat breakfast whereas catching up on emails and scanning to see if there have been any “fires” to be put out – and there ALWAYS had been.

Lunch was simply as unhealthy. I’d all the time eat at my desk as a result of I used to be always required to review to get my technical certifications or there was simply manner an excessive amount of happening to even eat lunch. Have you ever ever felt like this?

I’d usually go away work at 7:00pm for my dreaded two hour commute again house. So on most nights I’d seize some quick meals on the best way house (pizza is my favourite), eat and fall asleep and the following day begin the identical depressing routine another time. -Groundhog Day anybody?

In order you possibly can see I had ZERO time to exercise. To be sincere, I used to be so drained on a regular basis that I assumed getting in form was inconceivable.

What you’re about to find can assist you if:

When you had been silently nodding as you learn the above statements, then it’s essential to hold studying to find the key exercise system that you are able to do wherever with out having to rise up and drive to a smelly, costly health club, pay a private coach to point out you what to do or spend hours a day figuring out.

If You’re a White Collar Employee or Enterprise Skilled, Probabilities Are We’ve Had Very Related Experiences

There’s Gotta Be A Higher Option to Do This

As I continued to achieve success in my job and get promoted, my tasks drastically increased…however so did my blood strain, ldl cholesterol and waistline.

My job was excessive strain. I used to be now an govt with all the tasks that went with it. Going from a wired IT man to an govt simply meant extra tasks, extra strain and extra late nights worrying concerning the multi-million greenback enterprise I used to be now liable for. I spent various nights taking my work house and falling asleep on the kitchen counter with my laptop computer. Not good.

Stress began constructing and I dreaded waking up within the morning as a result of I used to be mentally and bodily exhausted. I felt as if I may snap at any second. That ever occur to you? You ever simply open your eyes and say “Screw this, I simply wish to keep in mattress at present, I’m so fed up with every little thing.” It used to occur to me, virtually day by day.

To not point out my fiancée on the time grew annoyed as a result of I made no time for her (There was all the time one thing to do, proper fellas?).

I did not have time for myself, or anybody else for that matter.

When the weekend rolled round all I may take into consideration is how I used to be going to compensate for sleep and keep in mattress all day and eat extra pizza and Dorito’s. My two favourite meals within the world…mmmmmmm.

I actually LIVED for the weekends, simply to sit down in mattress or plop my fats ass on the sofa and eat…and eat…and eat and watch TV ALL… DAY… LONG. I’ll let you know, if Netflix existed again then, I in all probability would have been fired for not getting off the sofa.

Even worse, I satisfied myself that this wasn’t so unhealthy. I used to be consuming my favourite meals and spending the day “relaxing” in entrance of the TV.

I channeled all of my stress and unhappiness into consuming and watching TV.

I’d inform myself “You earned this, your job is worrying and you’re burnt out, the weekends are for stress-free and doing what makes you cheerful.”

Besides, I wasn’t actually joyful.

I used to be depressing, however I simply wouldn’t admit it to myself.

Right here I used to be, somebody who beforehand thought-about himself a tough core train fanatic, figuring out 5 or 6 instances every week spending his weekends consuming tons of greasy, fattening meals that had been slowly killing me.

Oh, to not point out I ended coaching my purchasers as a result of I simply didn’t have the time or vitality to keep up a second job, irrespective of how passionate I used to be about it.

Lengthy story brief, I placed on virtually 50 kilos over two years as a result of I spent most of my day sitting. I used to be sitting for nearly 4 hours a day throughout my commute to go sit in an workplace for 10 to 12 hours a day after which sit on my sofa all weekend lengthy. In fact I labored a lot that I  simply didn’t have the time to work out both. To make it worse, I used to be always consuming processed meals from the quick meals chains.

The identical George who virtually spent each free minute on the health club when he was 18 abruptly was extraordinarily obese, torpid and utterly wired.

Chances are high, you possibly can relate.​

Earlier than I began my white collar job, I had my train routine down like clockwork. I’d get house on daily basis earlier than 5, eat dinner than hit the health club for 2 hours virtually each single night time. It was superior!

However as soon as I really received into the workforce my routine (and my life) modified dramatically. I began discovering all forms of excuses for not going to the health club anymore:

When you may consider an excuse to not go to the health club & miss a exercise, then you possibly can guess I got here up with it.

I used to be extraordinarily annoyed.

I couldn’t perceive how time handed so rapidly & how I placed on a lot weight.

I’ve to confess, I’m extraordinarily EMBARRASSED to point out you these photographs and share this story:

Right here I’m, a 212 pound chronically drained, obese and annoyed white collar employee. Not solely did I am going from a lean 165 kilos to a fats, unhealthy 212 kilos, I went from a dimension 32 waist to a dimension 38 and my ldl cholesterol and triglycerides had been via the roof.

To be sincere, I used to be additionally offended and disgusted at myself and depressed about how I regarded and felt. I typically questioned how I let myself get this manner.

The burden achieve appeared to slowly sneak up on me and once I received on that scale I used to be utterly shocked that I hit the plus-200 mark.

That is when every little thing modified for me.

Preserve studying to see what I did…

For some motive, this was the set off that started my transformation. It was my “aha” second. A second that pushed me to motion and I hope studying this does the identical for you.

At that very second I noticed the “212” quantity and realized that I had gained virtually 50 kilos, I had made up my thoughts to do no matter I wanted to do to get into form, lose the massive stomach and get my vitality (and life) again.

I started researching how I can get again into form with out spending hours within the health club or happening some loopy fad eating regimen. As somebody who was crunched for time (and as a private coach), I knew I didn’t have the time to dedicate and that fad diets merely usually are not a long run, sustainable answer.

My purpose was to discover a method to convey the “previous George” again with out having to affix a health club -the drive was too lengthy and the membership too costly – and I merely didn’t have the time.

I’m certain you possibly can relate to all the time feeling such as you don’t have the time or vitality to do ANYTHING that you simply REALLY wish to do.

I wanted a routine I may observe from house that wouldn’t take up an excessive amount of time or require fancy gear as a result of I merely didn’t have the room for any gear. Let me additionally point out I hated operating, in order that was positively out.

I used to be in search of a system that:

I knew that if I may merely simply discover a system that I may squeeze into my busy day I may presumably get considerably near the form I used to be in earlier than my profession as an expert helped make me fats and sad. I did not must have a ripped six pack, I simply wanted to get again into form and get a few of my confidence again.

The Secret Discovery That Modified My Life

After a few months studying a bunch of health magazines and bodybuilding books, I used to be no nearer to an answer.

Then one night time I used to be sharing my frustration with my private coaching mentor. He shared with me some attention-grabbing analysis he stumbled upon.

It was a examine that talked about an train protocol being carried out abroad. This train protocol was created by a really nicely revered physician, professor, researcher and the pinnacle coach of among the high athletes on this planet. However virtually nobody knew about it right here within the U.S.

Now here is why you need to care…

The reality is that most individuals are fascinated about both constructing muscle or bettering their cardiovascular health, suppose “weightlifters” vs. “runners”. So usually weightlifters carry out brief high-intensity workout routines that prepare their muscle mass, however not these workout routines that enhance their cardio coaching like operating and the alternative holds true as nicely.

Now here is the key you had been ready for:

When this protocol got here alongside, health professionals started to comprehend they may prepare each on the identical time with higher ends in much less time.

And the very best a part of this new floor breaking protocol? Excluding warming up and cooling down, the exercise will be accomplished in solely four minutes!

To say I used to be each uncertain and hopeful on the identical time would have been an understatement. There was no manner this might have been true. I imply, once I used to train and even prepare my purchasers, we might be within the health club for 60-90 minutes at a time, working REALLY onerous for our progress.

This HAD to be a load of you realize what…

Everybody I knew exercised this manner. Actually, that is what I used to be taught by my mentor within the health business and that is how the “pro’s” did it…it even mentioned so within the health magazines!

Being optimistic, I regarded into this analysis examine and the science behind it a bit additional as a result of I’ve to confess I’m a little bit little bit of a ‘geek’ and obsessive about analysis (it’s the IT man facet of me). I finally began to strive a few of these exercises, figuring that even I may squeeze in four minutes a day and that four minutes are higher than none.

Merely put, this was a four minute exercise routine that was yielding outcomes much like those that did 60 minute exercises.

Now, you is likely to be saying to your self, “I do not imagine that”, and I do not blame you. I could not imagine it both, nevertheless it was true. Now test this out. This is the conclusion to the examine I used to be referring to:

The AMAZING SECRET concerning this protocol and its little recognized fats burning powers is in it is fats burning effectivity. You’ll be able to truly lose MORE fats in FOUR MINUTES than with 60 MINUTES of different forms of coaching.

Brief simple to do routines with simply my body weight, no bench or gear, simply me and my physique…and it truly labored.

​It felt superior to maneuver and to have the ability to get a exercise in so rapidly with out even leaving house.

Nevertheless it was additionally irritating.

I used to be manner out of form and hated it.

I promised myself that I’d by no means let this occur once more.

Have you ever ever tried a brand new exercise program and located it so lengthy, troublesome and inconceivable to maintain up with that you simply gave up shortly after you began?

Properly this wasn’t that!

The exercises had been brief and difficult and had been over earlier than I knew it. They had been precisely what I hoped for.

Fairly superior. I skilled all of these items and you’ll too.

All of a sudden a month glided by and I noticed my waist line getting smaller, my chest was getting firmer, my arms had been trying extra outlined and that intestine I grew over time began disappearing.

Not solely that however I actually felt my metabolism go into overdrive – I had a lot extra vitality – even a day or two after the exercise.

It was superior. I actually felt like a warrior.

I felt that I might need stumbled upon one thing right here. Now what was actually cool about this complete factor was I did all of the exercises in my lounge!

That meant I may have my children doing their homework in the identical room I used to be cranking out exercises.

Even higher, this meant that every one my hard-earned cash that I used to be working so onerous for stayed in my pocket and never within the pocket of massive gyms.

Channeling my frustration as a fats, annoyed and wired enterprise skilled and utilizing my information as a private coach, I began placing collectively a scientific method to my exercises to construct some lean muscle and eliminate my intestine for good.

The outcome was a sequence of four minute full physique body weight exercises for myself. I did these exercises each different day for about 15 to 20 minutes. Once I was tremendous busy, typically I’d squeeze in just one or two four minute rounds and my outcomes nonetheless continued to enhance.

The analysis examine was proper, I used to be figuring out as little as four minutes a day and the outcomes saved coming.

These exercises are what grew to become my exercise methodology over the following 15 years and finally become the White Collar Warrior Exercise body weight fats loss system.

That’s proper, I take advantage of this identical system at present and it nonetheless works.

After simply 27 brief days I misplaced 20 kilos and 4 inches off my waist:

To the delight of my spouse and household abruptly fats, grumpy, wired George was out the window and now new lean, imply, productive machine George was within the image and feeling like I used to be that 18 12 months previous boy once more who merely beloved to exercise.

In as little as four minutes a day and at most 20 minutes a day I labored my physique out proper in entrance of my tv to shed inches off my waist, develop abs that I had not seen in over ten years and developed a physique that I’d be pleased with.

All within the consolation of my own residence. With out gear. In as little as four minutes.

Now not did I hate getting up early and going to work as a result of I used to be truly in a position to kickstart my metabolism within the mornings with these new quick body weight exercises to assist me really feel extra energetic than ever earlier than. It was like I simply had 5 cups of espresso!

Individuals within the workplace rapidly acknowledged the distinction. I used to be extra energetic, happier and my efficiency at work benefited as nicely (to not point out in different places…wink, wink!). Inside six months I truly received promoted and I imagine huge a part of it was the vitality, readability and confidence I received again through the use of this this technique.

As you could possibly think about, when my colleagues noticed what I used to be doing, I received 1,000,000 questions. So I after all shared it with them. In spite of everything, as a private coach my purpose was to assist as many individuals as attainable, it’s what drives me.

And right here I’m after 90 days, virtually 50 kilos lighter and MUCH happier…

All from figuring out at house, in just some minutes a day.

I’ve used these exercises in every single place and haven’t missed a couple of exercise in a row ever since I began utilizing this technique. They’re that quick and that simple to do.

Fortunately with the White Collar Warrior Exercise body weight fats loss system you by no means have to fret about the place you’re or really feel uncomfortable at a health club. You’ll be able to exercise at house irrespective of how small your own home is. Actually, I exercise in my den, with solely a really small 4×6 space accessible for any train.

You’ll be able to work out within the park, your yard, in your workplace and even in a small lodge room. It merely doesn’t matter the place you’re, you may get your exercise in with zero excuses.

No matter what you’ve tried up to now, irrespective of what number of instances you’ve began and stopped figuring out, irrespective of what number of instances you’ve joined a health club and give up after a couple of weeks, it merely doesn’t matter.

The reality is, it’s not your fault.

If you’re going to do one thing nice for your self and determine to construct lean muscle and burn fats and don’t have hours every week to do it, the White Collar Warrior Exercise body weight fats loss system is for you.

Think about for a second what it might really feel like to vary the best way you look and be busting on the seams with vitality.

You will really feel like a brand new you. Identical to these people: 

Once I noticed your exercise, I assumed it was good for me because it solely required a couple of minutes a day. I used to observe the routines in bodybuilding magazines & spend hours every week within the health club. I finally received so burned out doing that I gave up even attempting.

As you could possibly see from the photographs I despatched, I received nice outcomes and it took solely about six weeks. Thanks a lot, that is nice!

 I used to leap from one exercise program to the following, attempting each infomercial train program and fad eating regimen I may get my fingers on. Not solely was I not reaching my health targets, I used to be gaining even MORE weight! Sitting in an workplace all day actually didn’t assist. Constantly utilizing this technique saved my life and introduced me outcomes I by no means dreamed of!

​I feel and look higher than I did in my 20s!

George, only a fast notice to let you know that this exercise system has labored miracles for me. I had gained over 30 kilos in the previous few years and I have been desparate to take it off however would by no means set foot in a health club.

Doing these exercises from handmade an enormous distinction in my life, thanks for sharing this.​

 I by no means thought to take a “earlier than” image however I want I had. Your program was like a Godsend! With a full time job in an workplace and two young children I’ve completely NO time to myself.

After listening to about your system and doing all your exercises I made a decision to present it a strive. I will be sincere, I did not even learn all the fabric, I simply jumped proper to the exercises from day one and have not regarded again!​ I simply get up a little bit bit earlier, pump out a fast 12 minute exercise and I am DONE! 

Now ​I’ve far more vitality once I go to work and once I get house I haven’t got to emphasize about not going to the health club and have time to spend with the children. 

I promise you that if your folks aren’t asking you the way you achieved your superb outcomes, I’ll provide you with a full refund.

This is a sneak peak at what you get with The White Collar Warrior Body weight Exercise System

The White Collar Warrior Exercise body weight fats loss system is a brief intense full physique body weight exercise system that was created for individuals such as you and I: the busy white collar employee and enterprise skilled who places lengthy hours into their job and cares about their work but in addition doesn’t wish to essentially let their physique undergo as a result of they work lengthy hours and are caught in an workplace setting all day lengthy.

The White Collar Warrior Exercise is a body weight exercise system that takes as little as four minutes a day to finish.

Here’s what you’ll obtain instantaneous entry to at present once you get the White Collar Warrior Exercise body weight fats loss system:

​12 Weeks Price of Exercises will soften AWAY fats in Much less Than 80 Minutes PER WEEK

​You’ll burn extra fats in much less time with these confirmed fats loss exercises developed and verified that can assist you lose stomach fats quick by a physique transformation coach, licensed coach and nutritionist. 

Even higher, you do not want a health club to do them. You’ll be able to convey up these exercises in your cellphone, iPad or Android pill, iPod, for a sweat inducing, fats loss exercise that you are able to do anytime, wherever.

​You won’t want a health club for the White Collar Warrior Exercise however when you ever wish to construct a minimalist health club at house that takes up little or no house, that is the report for you.

​As a busy skilled, you realize it is typically onerous to get sufficient protein and vitamins to help your exercises and busy way of life. Right here I share with you my high ten favourite recipes to maintain you energized and assist enhance your metabolism in order that your muscle mass get the utmost vitamin you want and your fats loss efforts are absolutely supported.

Journey alot? No worries. I received you coated with this Particular Report, you will get all of my insider methods on keep match and never miss a exercise once you’re touring on enterprise and even on trip.

This Particular Report is Stuffed with Helpful Info, together with:

Are you prepared to make use of the White Collar Warrior Exercise for the primary time? This fast begin information will present you EXACTLY what it’s essential to do to begin your journey to lose stomach fats quick and begin getting your vitality and confidence again. Via this information, you’ll be ready for each step of your journey upfront. This information strips every little thing right down to absolutely the fundamentals so you may get began immediately!

We have created the Fast Begin Information to:

With this exercise MP3 you will by no means have to have a look at your cease watch to know when to start your train and when to relaxation.

However wait, there’s MORE…

This takes away any confusion you may have and simplifies the White Collar Warrior Exercise system even additional by supplying you with a reference information that particulars the workout routines. This information will present you the right type and sequence you need to carry out relying on the train you’re doing.

With the Fast Train Reference Information, it is possible for you to to:

Together with your buy of the White Collar Warrior Exercise system, you’re going to get entry to the White Collar Warrior VIP Teaching. This can be a closed, invitation-only group the place George Louris, a Physique Transformation Coach, Licensed Health Coach and Precision Diet Licensed Nutritionist and pals of The White Collar Warrior hang around and are there to reply your questions concerning the White Collar Warrior Exercise. Wanting ahead to seeing you in the neighborhood! This would be the central place the place you possibly can ask questions, speak to others and get recommendation in your particular state of affairs. 

Buy at present and you’ll obtain ALL updates to all of the merchandise and bonuses for FREE. As a lifelong pupil and researcher, I am always researching, studying and taking programs from Grasp’s within the well being and health subject to verify I am updated with the most recent protocols and analysis findings. As I improve my information and replace the system and merchandise, I’ll completely ship you a replica for FREE. That features including movies. You’re going to get all of them AT NO COST as nicely, even once I quickly change the value to far more than I am charging you at present. Does that sound good? All you gotta do is get your copy of The White Collar Warrior Exercise at present.

I do know you’re actually busy and don’t have time.

However these exercises are FAST, make that SUPER quick.

You will get these exercises accomplished in four minutes so that you don’t really feel like you may have yet one more job stacked onto your overflowing to-do record.

Look, I do know you’re time crunched. I get it. However the reality is you’ll be accomplished together with your exercise sooner than it might take you to prepare for the health club, drive over there and start your heat up.

With my body weight exercises there’s completely NO motive to go to a health club, NONE.

Who needs to waste time commuting backwards and forwards, wait on line to make use of gear, pay costly month-to-month dues and get stared at by different health club members?
And let’s face it the overwhelming majority of people that go to gyms NEVER attain their targets.

They resolve to get match, nevertheless it simply by no means occurs. Simply have a look at these analysis beneath:


Solved By The White Collar Warrior Exercise

42% say it is too troublesome to observe a eating regimen or exercise routine

38% say it is too onerous to get again on monitor as soon as they fall off

36% say it is onerous to search out time

Practically half of those that gave up earlier than reaching their health decision purpose did so inside six weeks or much less.

Physique Transformation Coach

*Analysis carried out by Harris Interactive on behalf of

With the White Collar Warrior Exercise body weight fats loss system you’ll by no means have to depart your own home, ever.

You will use super-fast and efficient body weight exercises designed by a physique transformation coach, licensed health coach and nutritionist who has had the advantage of having had a whole lot of purchasers stroll via the doorways of his health studios.

You’ll be burning fats in much less time than it might take to drive backwards and forwards to the health club.

With the White Collar Warrior Exercise body weight fats loss system you’ll by no means have to depart your own home, ever.

I used to be SOOOOOO bored with feeling wired, sluggish and unmotivated to maneuver my rear finish.

However do not take my phrase for it, hearken to what these health professionals with over a 100 years price of mixed expertise must say:

If you’re a busy skilled who has let your self “go” over time… George is the man you wish to speak to. His system will present you go from an obese and unhealthy worker to lean and imply in a really brief time frame. He has been there and accomplished it himself! I’d suggest his system to all of my busy purchasers who cannot discover time to make it to the health club.

As somebody who has additionally left the software program business to grow to be a coach, I can’t let you know how worthwhile it’s to work with somebody who GETS it. It’s simple in your native coach, who has been a coach their complete life to suppose you shouldn’t have any troubles attending to the health club – somebody like George who has walked within the trenches in a worrying, white collar job alongside you GETS what it’s wish to really feel fried, burned out, over prolonged, after which be anticipated to suit a exercise in there once you had been already questioning when you’d be capable of sleep. My ideas on this program? It’s about TIME!

As a Licensed Private Coach in a health club, I’ve come throughout many individuals that grind away at a desk all day. Hassle is, not each IT man, small enterprise proprietor, or enterprise govt could make it to health club on a constant foundation. In comes George, a very distinctive health skilled that is aware of what it’s wish to be the out-of-shape “white collar” man. George’s White Collar Warrior Exercise is a program that I’d suggest to you in case you are able to take a quick break free from the pc to rework your physique and your life. 

Having recognized George for over a decade now, I can let you know that his biggest high quality is simply how a lot he is on this enterprise to only assist others. Too many “trainers” get into this enterprise for the fallacious motive however I can let you know that George is just not considered one of them. I’ve witnessed the transformations he is put individuals via and all I can let you know is that his system simply WORKS. Whether or not you are a busy skilled or simply plain too busy to spend hours in a health club, you’d do your self a large disservice to not strive his program out. Belief me, when you do what he tells you, outcomes are certain to observe.

Strive the RESEARCH PROVEN White Collar Warrior Exercise body weight fats loss program TODAY

Look, I do know your job is hard and takes up a variety of time. Bear in mind, I’m nonetheless an expert.

And the truth that I nonetheless work within the IT business, I do know that typically an Eight hour work day can flip into 10 or 12 hours or extra.

Or that you could possibly have a kind of jobs the place you’re on name 24/7 and can’t be in a health club for hours a day.

That’s why this technique is ideal for you.

It’s easy and it really works and also you won’t must revolve your day round your exercises.

Let me say that yet another time as a result of this was one of many greatest causes I created this technique to start with:

You do NOT must revolve your day round your exercises! EVER!

This is How To Get Began:

​Fortunately I’ve an excellent paying job that I like and thus this technique is one thing I wish to go forward and provide you with at a ridiculously introductory value at present. In my time working in enterprise I’ve additionally labored as a private coach, physique transformation coach and co-owned three health studios.

However this is not about me, it is about you.

My purpose is to h​elp as many individuals as I can, whether or not it is with dwell teaching or through the web.​

Look, you owe it to your self to be a greater more healthy, extra productive particular person who’s pleased with what she or he sees within the mirror. 

Such as you I used to be there and I’m glad I’m not anymore. And I wish to invite you to take that journey, that subsequent step to by no means having to dwell within the physique you may have at present.

I will be blunt, I follow what I preach. I not solely STILL use this technique at present however I’ve utilized the ideas to all of my purchasers with great outcomes.

I do know the White Collar Warrior Exercise System delivers the very best outcomes attainable in as little as four minutes a day.

I imagine on this system a lot, that I am taking ALL the danger.

Some would possibly name me loopy, however I assure that when you observe the White Collar Warrior Exercise System, you WILL get outcomes.


I work onerous to assist and hold my purchasers joyful.

We don’t outsource our customer support abroad to some random particular person. Actually, I’ve personally responded to buyer questions. We’re trying ahead to serving to you.


I do know that you can be so proud of this technique. Actually, I am so certain of it that I’ve put a 100% satisfaction assure behind it. 

When you check out this system and apply it, if for any motive you aren’t proud of it, I will provide you with a full refund in your order, no questions requested.

The reality is that this when you actually put your thoughts to it, prepare individuals for over 20 years, achieve invaluable expertise from managing and co-owning three gyms, grow to be a licensed coach, licensed nutritionist and return to highschool to get your Master’s in Well being and Wellness Teaching you could possibly maybe in all probability develop an equally efficient fats loss exercise system your self identical to I did with the White Collar Warrior Exercise body weight exercise system.

I imply, it may occur.

​Then that is the system for you.

Look, I do know it’s actually onerous to search out good sincere recommendation on fats loss and health nowadays.

And if you’re skeptical, I don’t blame you.

However I’ve to be sincere, in case you are the place I used to be earlier than this program, it’s not your fault.

I imply, as a brilliant busy govt AND a licensed coach I nonetheless gained virtually 50 kilos over a few years.

Fortunately, I stumbled upon the precise analysis and it actually turned my life round.

It allowed me to not solely lose all of the fats I gained nevertheless it received me, the previous fats IT man, trying like I can virtually be on the duvet of (okay, possibly not however nonetheless not unhealthy!) all from the consolation of my own residence with nothing however quick 4 minute body weight exercises.

However sufficient about me, I’m guessing you may have some lingering questions…

You bought questions? I received solutions!

Query: Can you employ these body weight exercises to lose over 50 kilos?

Reply: You betcha. You’ll be able to lose 50 kilos and extra with the White Collar Warrior Exercise body weight exercises. This was the ONLY system I used to quickly lose virtually 50 kilos of fats and I nonetheless use this technique at present with my purchasers.

In just some brief weeks your garments will match in another way and you’ll have much more vitality with the White Collar Warrior body weight exercise system.

Query: Can you actually lose fats with out doing cardio?

Reply: That’s a convincing YES!!! Let me clarify. A part of the key to this protocol is one thing known as “EPOC” (extra post-exercise oxygen consumption) or the “metabolic afterburn”.

EPOC is a method to measure the elevated charge of oxygen consumption after strenuous exercise. This afterburn is accompanied by an elevated consumption of gas (energy).

Now here’s the essential half:

In a 1992 Purdue examine, outcomes confirmed that top depth, anaerobic kind train resulted in a considerably higher magnitude of EPOC than cardio train of equal work output. Mainly which means that resistance coaching (like doing body weight workout routines) burn extra energy for an extended time frame after your exercise.

Different research evaluating intermittent and steady train constantly present a higher EPOC response for larger depth, intermittent train – the kind of train you’ll be doing with the White Collar Warrior body weight exercise system.

Query: Can you actually construct muscle with out lifting heavy weights?

Reply: You certain can. Body weight workout routines are a type of resistance coaching. Resistance coaching is a type of train that builds muscle. Now you won’t find yourself trying like Arnold Schwarzenegger, and if that’s your purpose, this technique isn’t for you.

However you possibly can completely construct a lean, muscular physique using quite a lot of totally different body weight workout routines and I’m dwelling proof of that.

Query: I’m even busier than you’re George. Can I REALLY match these exercises into my busy schedule?

Reply: Little doubt about it. Whether or not you’re a busy white collar employee, wired IT man who’s on name 24/7 or a globe-trotting govt you possibly can squeeze in these exercises wherever you’re.

Now here’s yet another secret concerning the White Collar Warrior body weight exercise system that I haven’t talked about yet…

You don’t must do your complete exercise in a single consecutive session.

That’s proper, if you wish to squeeze in two or three 4 minute exercises sprinkled all through the day, you possibly can obtain the SAME precise outcomes as doing them consecutively in a single Eight-12 minute session!

Analysis continues to emerge supporting the notion that small bouts of train amassed all through the day could present most of the identical advantages as one steady bout of exercise, together with enhancements in cardio health and even weight reduction.

Actually, shorter bouts of train may very well be extra helpful than one steady bout of train.

Why? As a result of faster, shorter bouts of train assist to advertise long run adherence to an train program. You’ll stick with the White Collar Warrior body weight exercises as a result of they’re quick and enjoyable to do and you are able to do them wherever.

Actually, one examine funded by the Nationwide Institutes of Well being discovered that short-but-frequent exercises produced the identical well being advantages as a day by day longer session.

Query: Is that this for each women and men?

Reply: Little doubt about it! The reality is greater than half of the those that come to me for assist are girls. Even girls which have by no means accomplished something however use a treadmill can use the White Collar Warrior body weight exercise system to burn fats and construct good sculpted arms with out trying huge and hulking.

In just some brief moments you will obtain full entry to the system, that features all the exercises, the MP3 and ALL of the bonuses. You’ll be able to actually begin in a couple of minutes.

That’s proper I’m so assured it will be just right for you that in case you are not 100% happy inside Eight weeks that this was a worthy funding merely ship me an e-mail on the handle on the backside of this web page and I’ll be more than pleased to grant you a refund.

I am conscious that is as near a no brainer as you’ll come throughout however it’s my mission to assist take you from feeling just like the stereotypical obese, wired white collar employee with little time or want to spend hours a day figuring out right into a lean, imply white collar warrior able to tackle their subsequent huge mission!

I’ve accomplished it and you may too. So merely hit the ‘add to cart’ button beneath fill in your data and you can be taken to the cool web page with all of your downloads so you may get began together with your White Collar Warrior body weight exercise system at present.

This is to getting match, reclaiming your vitality and getting that confidence again,

George Louris, Busy Government and Physique Transformation Coach

ISSA Licensed Health Coach

Precision Diet Licensed Nutritionist

P.S. –If you’re fed up with the best way you feel and look however don’t have hours to spend on the health club, then use the White Collar Warrior Exercise body weight exercise system to begin burning fats, construct lean muscle and get your vitality again. It introduced my confidence again and utterly modified my life, and I do know it will possibly change yours too!

P.P.S. Look – 60 days from now you could possibly be nothing greater than two months older, otherwise you will be in your method to extraordinary outcomes. You determine. You don’t have anything to concern, as a result of you’re protected by a full 60-day MONEY BACK GUARANTEE. If you’re not proud of the rise in your vitality ranges, the elevated fats loss and the lean muscle you’re constructing, then let me know and I’ll refund your order. So order your copy of the White Collar Warrior Exercise system now.

Look, there’s completely no danger, so will not you let me provide help to get the physique you need at present?

NOTE: The White Collar Warrior Exercise ePackage is a set of utterly downloadable pdf and mp3 file. No bodily merchandise will likely be shipped. After you order, you’ll get INSTANT ACCESS to obtain all product parts onto your pc. The format for all manuals, workbooks, checklists, and many others, is adobe acrobat PDF and MP3 file, which will be seen on Mac or PC. Particular person outcomes could range and simply since you purchase this program doesn’t imply that it’ll work nearly as good for you as did for others. Like all issues in life you’ll get out of it what you place into it so when you simply purchase this and DO NOT put it to make use of you’re not going to get the outcomes you are in search of.


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The White Collar Warrior – The White Collar Warrior Exercise – Find out how to Lose Stomach Fats Quick is backed with a 60 Day No Questions Requested Cash Again Assure. If throughout the first 60 days of receipt you aren’t happy with Wake Up Lean™, you possibly can request a refund by sending an e mail to the handle given contained in the product and we’ll instantly refund your complete buy value, with no questions requested.

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